{"id":5368,"date":"2026-02-16T14:17:00","date_gmt":"2026-02-16T14:17:00","guid":{"rendered":"https:\/\/jeromevelo.com\/?post_type=product&p=5368"},"modified":"2026-02-16T14:19:35","modified_gmt":"2026-02-16T14:19:35","slug":"banc-de-musculation-multi-positions-g322-reglable","status":"publish","type":"product","link":"https:\/\/jeromevelo.com\/en\/product\/banc-de-musculation-multi-positions-g322-reglable\/","title":{"rendered":"Banc de musculation multi-positions G322 r\u00e9glable"},"content":{"rendered":"

BH Fitness\u00a0<\/strong>Banc de Musculation G322<\/strong><\/h3>\n
\"Logo<\/div>\n
\n

Le\u00a0Banc Multipositions G322<\/strong>\u00a0de\u00a0BH Fitness<\/strong>\u00a0est con\u00e7u pour offrir une plateforme polyvalente et efficace pour votre routine d’exercices. Id\u00e9al \u00e0 la fois pour les halt\u00e9rophilie, les exercices avec des halt\u00e8res ou abdominaux, ce banc assure la stabilit\u00e9 et le confort n\u00e9cessaires pour maximiser vos performances.<\/p>\n<\/div>\n

\n
POINTS CL\u00c9S:<\/h5>\n
    \n
  • ROULEAUX DE MAINTIEN:<\/strong>\u00a0Offrent une stabilit\u00e9 am\u00e9lior\u00e9e pour l’exercice des abdominaux ou les entra\u00eenements avec des halt\u00e8res.<\/li>\n
  • SI\u00c8GE SURDIMENSIONN\u00c9:<\/strong>\u00a0Fournit un espace spacieux et assure une position stable tout au long des exercices.<\/li>\n
  • AJUSTABLE FACILEMENT:<\/strong>\u00a0Changez rapidement l’inclinaison du dossier pour diversifier votre entra\u00eenement.<\/li>\n
  • DEGR\u00c9S D’INCLINAISON:<\/strong>\u00a0Permet d’ajuster le dossier dans plusieurs positions pour exercer diff\u00e9rents groupes musculaires.<\/li>\n<\/ul>\n<\/div>\n
    \n
    CARACT\u00c9RISTIQUES TECHNIQUES:<\/h5>\n
      \n
    • Fr\u00e9quence d’utilisation:<\/strong>\u00a0Intensive<\/li>\n
    • Poids maximum de l’utilisateur:<\/strong>\u00a0140kg<\/li>\n
    • Longueur (cm):<\/strong>\u00a0141<\/li>\n
    • Largeur (cm):<\/strong>\u00a059<\/li>\n
    • Hauteur (cm):<\/strong>\u00a0129<\/li>\n
    • Poids:<\/strong>\u00a022kg<\/li>\n<\/ul>\n<\/div>","protected":false},"excerpt":{"rendered":"
      \n

      Banc de musculation ajustable BH Fitness G322<\/span><\/h4>\n
      \n
      Sa conception multipositions vous permet de r\u00e9gler le dossier, y compris l’option d’inclinaison, ce qui apporte de la polyvalence \u00e0 votre programme d’entra\u00eenement. Avec la possibilit\u00e9 de r\u00e9gler le si\u00e8ge \u00e0 la fois horizontalement et verticalement, ce banc offre des possibilit\u00e9s de r\u00e9glage exceptionnelles. Il comprend deux rouleaux qui peuvent \u00eatre retir\u00e9s du banc.<\/div>\n<\/div>\n<\/div>","protected":false},"featured_media":5542,"comment_status":"open","ping_status":"closed","template":"","meta":{"content-type":"","rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":""},"product_brand":[458],"product_cat":[569,103,336],"product_tag":[422,566,568,570],"class_list":["post-5368","product","type-product","status-publish","has-post-thumbnail","product_brand-bh-fitness","product_cat-bancs-de-musculation","product_cat-nouveautes","product_cat-training-fitness","product_tag-appareils-de-fitness","product_tag-cross-training","product_tag-gymnase","product_tag-hack-squat","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nBanc de musculation multi-positions G322 r\u00e9glable - Jerome Velo<\/title>\n<meta name=\"description\" content=\"Banc de musculation multipositions G322 Adjustable Weight Bench au prix de \u2606 229\u20ac \u2606 sur jeromevelo.fr. Le banc vous permet de r\u00e9gler le dossier, ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jeromevelo.com\/en\/product\/banc-de-musculation-multi-positions-g322-reglable\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Banc de musculation multi-positions G322 r\u00e9glable - Jerome Velo\" \/>\n<meta property=\"og:description\" content=\"Banc de musculation multipositions G322 Adjustable Weight Bench au prix de \u2606 229\u20ac \u2606 sur jeromevelo.fr. Le banc vous permet de r\u00e9gler le dossier, ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jeromevelo.com\/en\/product\/banc-de-musculation-multi-positions-g322-reglable\/\" \/>\n<meta property=\"og:site_name\" content=\"Jerome Velo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/jerome.velo.12\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-16T14:19:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jeromevelo.com\/wp-content\/uploads\/2026\/02\/g322_img.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@jeromebis\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/produit\\\/banc-de-musculation-multi-positions-g322-reglable\\\/\",\"url\":\"https:\\\/\\\/jeromevelo.com\\\/produit\\\/banc-de-musculation-multi-positions-g322-reglable\\\/\",\"name\":\"Banc de musculation multi-positions G322 r\u00e9glable - Jerome Velo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/produit\\\/banc-de-musculation-multi-positions-g322-reglable\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/produit\\\/banc-de-musculation-multi-positions-g322-reglable\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jeromevelo.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/g322_img.jpg\",\"datePublished\":\"2026-02-16T14:17:00+00:00\",\"dateModified\":\"2026-02-16T14:19:35+00:00\",\"description\":\"Banc de musculation multipositions G322 Adjustable Weight Bench au prix de \u2606 229\u20ac \u2606 sur jeromevelo.fr. Le banc vous permet de r\u00e9gler le dossier, ...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/produit\\\/banc-de-musculation-multi-positions-g322-reglable\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/jeromevelo.com\\\/produit\\\/banc-de-musculation-multi-positions-g322-reglable\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/produit\\\/banc-de-musculation-multi-positions-g322-reglable\\\/#primaryimage\",\"url\":\"https:\\\/\\\/jeromevelo.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/g322_img.jpg\",\"contentUrl\":\"https:\\\/\\\/jeromevelo.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/g322_img.jpg\",\"width\":1200,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/produit\\\/banc-de-musculation-multi-positions-g322-reglable\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/jeromevelo.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boutique\",\"item\":\"https:\\\/\\\/jeromevelo.com\\\/boutique\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Banc de musculation multi-positions G322 r\u00e9glable\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/#website\",\"url\":\"https:\\\/\\\/jeromevelo.com\\\/\",\"name\":\"Jerome Velo\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/jeromevelo.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/#organization\",\"name\":\"Jerome Velo\",\"alternateName\":\"Boutique en ligne de v\u00e9los et \u00e9quipements sportifs : v\u00e9los \u00e9lectriques (VAE), VTT, v\u00e9los de route, accessoires v\u00e9lo, fitness, scooters et kayak.\",\"url\":\"https:\\\/\\\/jeromevelo.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/jeromevelo.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/favicon-logo.png\",\"contentUrl\":\"https:\\\/\\\/jeromevelo.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/favicon-logo.png\",\"width\":156,\"height\":156,\"caption\":\"Jerome Velo\"},\"image\":{\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/jerome.velo.12\\\/\",\"https:\\\/\\\/x.com\\\/jeromebis\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Banc de musculation multi-positions G322 r\u00e9glable - Jerome Velo","description":"Banc de musculation multipositions G322 Adjustable Weight Bench au prix de \u2606 229\u20ac \u2606 sur jeromevelo.fr. Le banc vous permet de r\u00e9gler le dossier, ...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jeromevelo.com\/en\/product\/banc-de-musculation-multi-positions-g322-reglable\/","og_locale":"en_US","og_type":"article","og_title":"Banc de musculation multi-positions G322 r\u00e9glable - Jerome Velo","og_description":"Banc de musculation multipositions G322 Adjustable Weight Bench au prix de \u2606 229\u20ac \u2606 sur jeromevelo.fr. Le banc vous permet de r\u00e9gler le dossier, ...","og_url":"https:\/\/jeromevelo.com\/en\/product\/banc-de-musculation-multi-positions-g322-reglable\/","og_site_name":"Jerome Velo","article_publisher":"https:\/\/www.facebook.com\/jerome.velo.12\/","article_modified_time":"2026-02-16T14:19:35+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/jeromevelo.com\/wp-content\/uploads\/2026\/02\/g322_img.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@jeromebis","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/jeromevelo.com\/produit\/banc-de-musculation-multi-positions-g322-reglable\/","url":"https:\/\/jeromevelo.com\/produit\/banc-de-musculation-multi-positions-g322-reglable\/","name":"Banc de musculation multi-positions G322 r\u00e9glable - Jerome Velo","isPartOf":{"@id":"https:\/\/jeromevelo.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jeromevelo.com\/produit\/banc-de-musculation-multi-positions-g322-reglable\/#primaryimage"},"image":{"@id":"https:\/\/jeromevelo.com\/produit\/banc-de-musculation-multi-positions-g322-reglable\/#primaryimage"},"thumbnailUrl":"https:\/\/jeromevelo.com\/wp-content\/uploads\/2026\/02\/g322_img.jpg","datePublished":"2026-02-16T14:17:00+00:00","dateModified":"2026-02-16T14:19:35+00:00","description":"Banc de musculation multipositions G322 Adjustable Weight Bench au prix de \u2606 229\u20ac \u2606 sur jeromevelo.fr. Le banc vous permet de r\u00e9gler le dossier, ...","breadcrumb":{"@id":"https:\/\/jeromevelo.com\/produit\/banc-de-musculation-multi-positions-g322-reglable\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jeromevelo.com\/produit\/banc-de-musculation-multi-positions-g322-reglable\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/jeromevelo.com\/produit\/banc-de-musculation-multi-positions-g322-reglable\/#primaryimage","url":"https:\/\/jeromevelo.com\/wp-content\/uploads\/2026\/02\/g322_img.jpg","contentUrl":"https:\/\/jeromevelo.com\/wp-content\/uploads\/2026\/02\/g322_img.jpg","width":1200,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/jeromevelo.com\/produit\/banc-de-musculation-multi-positions-g322-reglable\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/jeromevelo.com\/"},{"@type":"ListItem","position":2,"name":"Boutique","item":"https:\/\/jeromevelo.com\/boutique\/"},{"@type":"ListItem","position":3,"name":"Banc de musculation multi-positions G322 r\u00e9glable"}]},{"@type":"WebSite","@id":"https:\/\/jeromevelo.com\/#website","url":"https:\/\/jeromevelo.com\/","name":"Jerome Velo","description":"","publisher":{"@id":"https:\/\/jeromevelo.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jeromevelo.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/jeromevelo.com\/#organization","name":"Jerome Velo","alternateName":"Boutique en ligne de v\u00e9los et \u00e9quipements sportifs : v\u00e9los \u00e9lectriques (VAE), VTT, v\u00e9los de route, accessoires v\u00e9lo, fitness, scooters et kayak.","url":"https:\/\/jeromevelo.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/jeromevelo.com\/#\/schema\/logo\/image\/","url":"https:\/\/jeromevelo.com\/wp-content\/uploads\/2026\/05\/favicon-logo.png","contentUrl":"https:\/\/jeromevelo.com\/wp-content\/uploads\/2026\/05\/favicon-logo.png","width":156,"height":156,"caption":"Jerome Velo"},"image":{"@id":"https:\/\/jeromevelo.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/jerome.velo.12\/","https:\/\/x.com\/jeromebis"]}]}},"_cost_price":"","_links":{"self":[{"href":"https:\/\/jeromevelo.com\/en\/wp-json\/wp\/v2\/product\/5368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jeromevelo.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/jeromevelo.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/jeromevelo.com\/en\/wp-json\/wp\/v2\/comments?post=5368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jeromevelo.com\/en\/wp-json\/wp\/v2\/media\/5542"}],"wp:attachment":[{"href":"https:\/\/jeromevelo.com\/en\/wp-json\/wp\/v2\/media?parent=5368"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/jeromevelo.com\/en\/wp-json\/wp\/v2\/product_brand?post=5368"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/jeromevelo.com\/en\/wp-json\/wp\/v2\/product_cat?post=5368"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/jeromevelo.com\/en\/wp-json\/wp\/v2\/product_tag?post=5368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}