{"id":5285,"date":"2026-02-16T14:16:05","date_gmt":"2026-02-16T14:16:05","guid":{"rendered":"https:\/\/jeromevelo.com\/?post_type=product&#038;p=5285"},"modified":"2026-02-16T14:17:59","modified_gmt":"2026-02-16T14:17:59","slug":"pack-pulley-cage-g520-banc-multipositions-g322","status":"publish","type":"product","link":"https:\/\/jeromevelo.com\/en\/product\/pack-pulley-cage-g520-banc-multipositions-g322\/","title":{"rendered":"Pack Pulley Cage G520 + Banc multipositions G322"},"content":{"rendered":"<h1 class=\"vtmn-m-0 vtmn-font-regular product-name gt-tablet:vtmn-mt-4 vtmn-mt-2 svelte-19ncmou\">Rack de Musculation Pulley Cage G520 + Banc multipositions G322<\/h1>\n<div class=\"price-presentation vtmn-flex vtmn-flex-col vtmn-items-start vtmn-leading-tight vtmn-mt-2 svelte-1wujduz\">\n<div class=\"vtmn-flex vtmn-flex-row vtmn-gap-2 vtmn-items-stretch svelte-1wujduz\">\n<div class=\"vtmn-flex vtmn-flex-col vtmn-justify-center vtmn-text-left vtmn-items-start svelte-1wujduz\">\n<div class=\"vtmn-flex vtmn-flex-col vtmn-justify-center vtmn-items-end\">\n<article class=\"text-token-text-primary w-full\" dir=\"auto\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"true\">\n<div class=\"text-base my-auto mx-auto py-5 px-6\">\n<div class=\"mx-auto flex flex-1 text-base gap-4 md:gap-5 lg:gap-6 md:max-w-3xl group\/turn-messages focus-visible:outline-hidden\" tabindex=\"-1\">\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn @xs\/thread:px-0 @sm\/thread:px-1.5 @md\/thread:px-4\">\n<div class=\"relative flex-col gap-1 md:gap-3\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"6271b71c-c976-41d8-8700-c78cb8ccb483\" data-message-model-slug=\"gpt-4o-mini\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words dark\">\n<p class=\"\" data-start=\"0\" data-end=\"476\">Le pack comprend la cage \u00e0 poulies G520 et le banc multipositions G322, id\u00e9al pour les petits studios de fitness. La cage G520, robuste et semi-professionnelle, offre 6 supports de disques, des accessoires pour \u00e9lastiques, une barre de traction et une ergoline pour disques suppl\u00e9mentaires. Elle permet une vari\u00e9t\u00e9 d&rsquo;exercices, de l&rsquo;halt\u00e9rophilie aux tractions. Le banc G322, ajustable de -15% \u00e0 85%, compl\u00e8te la cage pour un entra\u00eenement polyvalent et confortable.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"flex justify-start\">\n<div class=\"touch:-me-2 touch:-ms-3.5 -ms-2.5 -me-1 flex items-center p-1 select-none -mt-1 duration-[1.5s] focus-within:transition-none hover:transition-none pointer-events-none [mask-image:linear-gradient(to_right,black_33%,transparent_66%)] [mask-position:100%_0%] [mask-size:300%_100%] motion-safe:transition-[mask-position] group-hover\/turn-messages:pointer-events-auto group-hover\/turn-messages:[mask-position:0_0] group-focus-within\/turn-messages:pointer-events-auto group-focus-within\/turn-messages:[mask-position:0_0] has-data-[state=open]:pointer-events-auto has-data-[state=open]:[mask-position:0_0]\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<p><strong>SYST\u00c8ME DE POULIE<\/strong><br \/>\nIl est dot\u00e9 d&rsquo;un syst\u00e8me de poulies hautes et basses. Cette combinaison offre une large gamme de mouvements, s&rsquo;adaptant aux diff\u00e9rentes routines d&rsquo;entra\u00eenement et permettant un d\u00e9veloppement musculaire complet.<\/p>\n<p><strong>CHARGEMENT DU DISQUE<\/strong><br \/>\nLe syst\u00e8me de chargement des disques permet de personnaliser facilement le niveau de r\u00e9sistance des exercices, offrant ainsi flexibilit\u00e9 et polyvalence dans l&rsquo;intensit\u00e9 de l&rsquo;entra\u00eenement.<\/p>\n<p><strong>CHEVILLES POUR BANDES DE R\u00c9SISTANCE (BAND PEGS)<\/strong><br \/>\nIls permettent d&rsquo;ajouter des bandes \u00e9lastiques aux entra\u00eenements avec halt\u00e8res. Cela assure une tension constante dans le mouvement, ce qui donne une pouss\u00e9e suppl\u00e9mentaire aux lev\u00e9es de force.<\/p>\n<p><strong>SUPPORTS DE BARRE ET S\u00c9CURIT\u00c9<\/strong><br \/>\nComprend des crochets en J et des supports de squat ajustables aux diff\u00e9rents points de hauteur de la cage.<\/p>\n<h5><strong>Caract\u00e9ristiques:<\/strong><\/h5>\n<ul>\n<li>Fr\u00e9quence d&rsquo;utilisation: LCU Light Commercial Use<\/li>\n<li>Poids utilisateur maximum: 150 kg<\/li>\n<li>Max. tension\/charge: 90 kg<\/li>\n<li>Longueur: 182 cm<\/li>\n<li>Largeur: 178 cm<\/li>\n<li>Hauteur: 223 cm<\/li>\n<li>Poids: 111 kg<br \/>\n*Disques non inclus.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<h5 class=\"vtmn-m-0 vtmn-font-regular product-name gt-tablet:vtmn-mt-4 vtmn-mt-2 svelte-19ncmou\">Rack de Musculation Pulley Cage G520<\/h5>\n<div class=\"amshopby-option-link\">La Pulley Cage comprend 6 supports de disques, des crochets de r\u00e9sistance en caoutchouc, une barre de traction et une ergoline centrale pour le chargement de disques suppl\u00e9mentaires.<\/div>","protected":false},"featured_media":5480,"comment_status":"open","ping_status":"closed","template":"","meta":{"content-type":"","rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":""},"product_brand":[458],"product_cat":[565,103,31,336],"product_tag":[422,457,566,567,568],"class_list":["post-5285","product","type-product","status-publish","has-post-thumbnail","product_brand-bh-fitness","product_cat-appareils-de-musculation-multifonction","product_cat-nouveautes","product_cat-promotions","product_cat-training-fitness","product_tag-appareils-de-fitness","product_tag-appareils-fitness-et-cardio-training","product_tag-cross-training","product_tag-fitneess-multistation","product_tag-gymnase","first","instock","sale","featured","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pack Pulley Cage G520 + Banc multipositions G322 - Jerome Velo<\/title>\n<meta name=\"description\" content=\"La Pulley Cage comprend 6 supports de disques, des crochets de r\u00e9sistance en caoutchouc, une barre de traction et une ergoline centrale pourle chargement...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jeromevelo.com\/en\/product\/pack-pulley-cage-g520-banc-multipositions-g322\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pack Pulley Cage G520 + Banc multipositions G322 - Jerome Velo\" \/>\n<meta property=\"og:description\" content=\"La Pulley Cage comprend 6 supports de disques, des crochets de r\u00e9sistance en caoutchouc, une barre de traction et une ergoline centrale pourle chargement...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jeromevelo.com\/en\/product\/pack-pulley-cage-g520-banc-multipositions-g322\/\" \/>\n<meta property=\"og:site_name\" content=\"Jerome Velo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/jerome.velo.12\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-16T14:17:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jeromevelo.com\/wp-content\/uploads\/2026\/02\/g520-g322.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@jeromebis\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/produit\\\/pack-pulley-cage-g520-banc-multipositions-g322\\\/\",\"url\":\"https:\\\/\\\/jeromevelo.com\\\/produit\\\/pack-pulley-cage-g520-banc-multipositions-g322\\\/\",\"name\":\"Pack Pulley Cage G520 + Banc multipositions G322 - Jerome Velo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/produit\\\/pack-pulley-cage-g520-banc-multipositions-g322\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/produit\\\/pack-pulley-cage-g520-banc-multipositions-g322\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jeromevelo.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/g520-g322.jpg\",\"datePublished\":\"2026-02-16T14:16:05+00:00\",\"dateModified\":\"2026-02-16T14:17:59+00:00\",\"description\":\"La Pulley Cage comprend 6 supports de disques, des crochets de r\u00e9sistance en caoutchouc, une barre de traction et une ergoline centrale pourle chargement...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/produit\\\/pack-pulley-cage-g520-banc-multipositions-g322\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/jeromevelo.com\\\/produit\\\/pack-pulley-cage-g520-banc-multipositions-g322\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/produit\\\/pack-pulley-cage-g520-banc-multipositions-g322\\\/#primaryimage\",\"url\":\"https:\\\/\\\/jeromevelo.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/g520-g322.jpg\",\"contentUrl\":\"https:\\\/\\\/jeromevelo.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/g520-g322.jpg\",\"width\":900,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/produit\\\/pack-pulley-cage-g520-banc-multipositions-g322\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/jeromevelo.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boutique\",\"item\":\"https:\\\/\\\/jeromevelo.com\\\/boutique\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pack Pulley Cage G520 + Banc multipositions G322\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/#website\",\"url\":\"https:\\\/\\\/jeromevelo.com\\\/\",\"name\":\"Jerome Velo\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/jeromevelo.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/#organization\",\"name\":\"Jerome Velo\",\"alternateName\":\"Boutique en ligne de v\u00e9los et \u00e9quipements sportifs : v\u00e9los \u00e9lectriques (VAE), VTT, v\u00e9los de route, accessoires v\u00e9lo, fitness, scooters et kayak.\",\"url\":\"https:\\\/\\\/jeromevelo.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/jeromevelo.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/favicon-logo.png\",\"contentUrl\":\"https:\\\/\\\/jeromevelo.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/favicon-logo.png\",\"width\":156,\"height\":156,\"caption\":\"Jerome Velo\"},\"image\":{\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/jerome.velo.12\\\/\",\"https:\\\/\\\/x.com\\\/jeromebis\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pack Pulley Cage G520 + Banc multipositions G322 - Jerome Velo","description":"La Pulley Cage comprend 6 supports de disques, des crochets de r\u00e9sistance en caoutchouc, une barre de traction et une ergoline centrale pourle chargement...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jeromevelo.com\/en\/product\/pack-pulley-cage-g520-banc-multipositions-g322\/","og_locale":"en_US","og_type":"article","og_title":"Pack Pulley Cage G520 + Banc multipositions G322 - Jerome Velo","og_description":"La Pulley Cage comprend 6 supports de disques, des crochets de r\u00e9sistance en caoutchouc, une barre de traction et une ergoline centrale pourle chargement...","og_url":"https:\/\/jeromevelo.com\/en\/product\/pack-pulley-cage-g520-banc-multipositions-g322\/","og_site_name":"Jerome Velo","article_publisher":"https:\/\/www.facebook.com\/jerome.velo.12\/","article_modified_time":"2026-02-16T14:17:59+00:00","og_image":[{"width":900,"height":900,"url":"https:\/\/jeromevelo.com\/wp-content\/uploads\/2026\/02\/g520-g322.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@jeromebis","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/jeromevelo.com\/produit\/pack-pulley-cage-g520-banc-multipositions-g322\/","url":"https:\/\/jeromevelo.com\/produit\/pack-pulley-cage-g520-banc-multipositions-g322\/","name":"Pack Pulley Cage G520 + Banc multipositions G322 - Jerome Velo","isPartOf":{"@id":"https:\/\/jeromevelo.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jeromevelo.com\/produit\/pack-pulley-cage-g520-banc-multipositions-g322\/#primaryimage"},"image":{"@id":"https:\/\/jeromevelo.com\/produit\/pack-pulley-cage-g520-banc-multipositions-g322\/#primaryimage"},"thumbnailUrl":"https:\/\/jeromevelo.com\/wp-content\/uploads\/2026\/02\/g520-g322.jpg","datePublished":"2026-02-16T14:16:05+00:00","dateModified":"2026-02-16T14:17:59+00:00","description":"La Pulley Cage comprend 6 supports de disques, des crochets de r\u00e9sistance en caoutchouc, une barre de traction et une ergoline centrale pourle chargement...","breadcrumb":{"@id":"https:\/\/jeromevelo.com\/produit\/pack-pulley-cage-g520-banc-multipositions-g322\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jeromevelo.com\/produit\/pack-pulley-cage-g520-banc-multipositions-g322\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/jeromevelo.com\/produit\/pack-pulley-cage-g520-banc-multipositions-g322\/#primaryimage","url":"https:\/\/jeromevelo.com\/wp-content\/uploads\/2026\/02\/g520-g322.jpg","contentUrl":"https:\/\/jeromevelo.com\/wp-content\/uploads\/2026\/02\/g520-g322.jpg","width":900,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/jeromevelo.com\/produit\/pack-pulley-cage-g520-banc-multipositions-g322\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/jeromevelo.com\/"},{"@type":"ListItem","position":2,"name":"Boutique","item":"https:\/\/jeromevelo.com\/boutique\/"},{"@type":"ListItem","position":3,"name":"Pack Pulley Cage G520 + Banc multipositions G322"}]},{"@type":"WebSite","@id":"https:\/\/jeromevelo.com\/#website","url":"https:\/\/jeromevelo.com\/","name":"Jerome Velo","description":"","publisher":{"@id":"https:\/\/jeromevelo.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jeromevelo.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/jeromevelo.com\/#organization","name":"Jerome Velo","alternateName":"Boutique en ligne de v\u00e9los et \u00e9quipements sportifs : v\u00e9los \u00e9lectriques (VAE), VTT, v\u00e9los de route, accessoires v\u00e9lo, fitness, scooters et kayak.","url":"https:\/\/jeromevelo.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/jeromevelo.com\/#\/schema\/logo\/image\/","url":"https:\/\/jeromevelo.com\/wp-content\/uploads\/2026\/05\/favicon-logo.png","contentUrl":"https:\/\/jeromevelo.com\/wp-content\/uploads\/2026\/05\/favicon-logo.png","width":156,"height":156,"caption":"Jerome Velo"},"image":{"@id":"https:\/\/jeromevelo.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/jerome.velo.12\/","https:\/\/x.com\/jeromebis"]}]}},"_cost_price":"","_links":{"self":[{"href":"https:\/\/jeromevelo.com\/en\/wp-json\/wp\/v2\/product\/5285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jeromevelo.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/jeromevelo.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/jeromevelo.com\/en\/wp-json\/wp\/v2\/comments?post=5285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jeromevelo.com\/en\/wp-json\/wp\/v2\/media\/5480"}],"wp:attachment":[{"href":"https:\/\/jeromevelo.com\/en\/wp-json\/wp\/v2\/media?parent=5285"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/jeromevelo.com\/en\/wp-json\/wp\/v2\/product_brand?post=5285"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/jeromevelo.com\/en\/wp-json\/wp\/v2\/product_cat?post=5285"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/jeromevelo.com\/en\/wp-json\/wp\/v2\/product_tag?post=5285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}