{"id":5281,"date":"2026-02-16T14:16:05","date_gmt":"2026-02-16T14:16:05","guid":{"rendered":"https:\/\/jeromevelo.com\/?post_type=product&#038;p=5281"},"modified":"2026-02-16T14:17:44","modified_gmt":"2026-02-16T14:17:44","slug":"power-cage-g314","status":"publish","type":"product","link":"https:\/\/jeromevelo.com\/en\/product\/power-cage-g314\/","title":{"rendered":"Power Cage G314"},"content":{"rendered":"<h2 class=\"CCgQ5 vCa9Yd QfkTvb k6WZR OSrXXb N8QANc Va3FIb EE3Upf\" role=\"heading\" aria-level=\"3\">Rack BH Power Cage G314<\/h2>\n<p>La Power Cage a \u00e9t\u00e9 con\u00e7ue pour r\u00e9aliser des entra\u00eenements avec poids libres et fonctionnels dans un environnement s\u00e9curis\u00e9 gr\u00e2ce \u00e0 sa construction et ses barres de s\u00e9curit\u00e9 lat\u00e9rales ou spotters. De plus, il vous permet de stocker vos disques dans les supports qu&rsquo;il inclut.\u00a0<strong>Barre et disques olympiques non inclus.<\/strong><\/p>\n<p><strong>STOCKAGE DE DISQUE<\/strong><br \/>\nIl permet de stocker une charge allant jusqu&rsquo;\u00e0 110 kg dans chaque rack.<\/p>\n<p><strong>BARRE DE TRACTION<\/strong><br \/>\nLa barre de traction constitue un exercice efficace qui sollicite les muscles du haut du corps, renfor\u00e7ant ainsi de mani\u00e8re globale le dos, les \u00e9paules et les bras.<\/p>\n<p><strong>SPOTTERS<\/strong><br \/>\nEntra\u00eenez-vous jusqu&rsquo;\u00e0 l&rsquo;\u00e9chec avec la tranquillit\u00e9 d&rsquo;esprit offerte par les barres de s\u00e9curit\u00e9 lat\u00e9rales.<\/p>\n<p><strong>J-HOOKS<\/strong><br \/>\nCon\u00e7u pour permettre un retrait facile de la barre, en plus de positionner la barre en toute s\u00e9curit\u00e9 une fois l&rsquo;exercice termin\u00e9.<\/p>\n<h4><strong>Caract\u00e9ristiques:<\/strong><\/h4>\n<p>Fr\u00e9quence d&rsquo;utilisation Intensif<br \/>\nPoids maximum utilisateur: 140 kg<br \/>\nPoids: 67,5 kg<br \/>\nLongueur: 128 cm<br \/>\nLargeur: 113 cm<br \/>\nHauteur: 210 cm<\/p>","protected":false},"excerpt":{"rendered":"<h3 class=\"LC20lb MBeuO DKV0Md\">Rack BH Power Cage G314<\/h3>\n<p class=\"vtmn-text-base vtmn-mb-0 vtmn-mt-2\">Con\u00e7u pour la pratique de la musculation libre. Barres de s\u00e9curit\u00e9 structurelles et lat\u00e9rales ou spotters pour une plus grande s\u00e9curit\u00e9. Support de rangement des disques.<\/p>","protected":false},"featured_media":5453,"comment_status":"open","ping_status":"closed","template":"","meta":{"content-type":"","rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":""},"product_brand":[458],"product_cat":[565,103,336],"product_tag":[422,457,566,567,568],"class_list":["post-5281","product","type-product","status-publish","has-post-thumbnail","product_brand-bh-fitness","product_cat-appareils-de-musculation-multifonction","product_cat-nouveautes","product_cat-training-fitness","product_tag-appareils-de-fitness","product_tag-appareils-fitness-et-cardio-training","product_tag-cross-training","product_tag-fitneess-multistation","product_tag-gymnase","first","instock","featured","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rack BH Power Cage G314 - Jerome Velo<\/title>\n<meta name=\"description\" content=\"Power Cage G314 \u00b7 Poids maximal de l&#039;utilisateur. 140kg \u00b7 Fr\u00e9quence d&#039;utilisation. intensif \u00b7 Tension dynamique maximale \/ charge. 360kg. 449,00 \u20ac...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jeromevelo.com\/en\/product\/power-cage-g314\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rack BH Power Cage G314 - Jerome Velo\" \/>\n<meta property=\"og:description\" content=\"Power Cage G314 \u00b7 Poids maximal de l&#039;utilisateur. 140kg \u00b7 Fr\u00e9quence d&#039;utilisation. intensif \u00b7 Tension dynamique maximale \/ charge. 360kg. 449,00 \u20ac...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jeromevelo.com\/en\/product\/power-cage-g314\/\" \/>\n<meta property=\"og:site_name\" content=\"Jerome Velo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/jerome.velo.12\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-16T14:17:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jeromevelo.com\/wp-content\/uploads\/2026\/02\/g314_img_01_1_.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@jeromebis\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jeromevelo.com\\\/produit\\\/power-cage-g314\\\/\",\"url\":\"https:\\\/\\\/jeromevelo.com\\\/produit\\\/power-cage-g314\\\/\",\"name\":\"Rack BH Power Cage G314 - 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